Is a 12 Step AA Program Right for Me?
There are many different opinions about 12 step programs. Some people swear by them, while others consider them cults. In reality, they offer a lot of help to people who need their unique services. There are a few questions you need to ask yourself before deciding whether a 12 step AA program is right for you and your alcohol dependence.
Ultimately, if you have an addiction to alcohol, you need treatment and starting the process can feel overwhelming. Let us help. To find a treatment center, have your questions answered, and learn more about the role of 12 step programs in your recovery, call 800-653-7143.
Do You Need Alcohol Addiction Treatment?
The first step to determining if Alcoholics Anonymous is right for you is determining whether you need alcohol addiction treatment. According to the National Institute on Alcohol Abuse and Alcoholism some of the signs that you need treatment are:
- Drinking longer and more than you wanted
- Spending more time drinking than you want
- Craving alcohol
- Drinking even though it is interfering with your life
- Giving up activities in order to drink
All of these are signs that you have a problem with alcohol. Programs like AA are a highly regarded way to achieve the support that you need to stop your alcohol addiction.
Do You Want Community and Group Support?
For many, the community and group support provided by AA is enough of a reason to join a 12 step group. Most treatment facilities offer group therapy sessions, and 12 step programs offer you additional opportunities to form personal relationships and share experiences.
Do You Want to Hear from People like you?
A big part of the Alcoholics Anonymous treatment model is sharing stories and experiences with other addicts. According to Alcoholics Anonymous, one of the ways that AA helps is through bringing people of all walks of life together.
Do You Want a Clear Path to Healing?
Through the 12 steps, Alcoholics Anonymous gives you a finite set of steps to work through and repeat. You can follow the steps as slowly as you like on your own timeline. Most alcoholics are alcoholics because of other problems within their lives. The 12 steps help to heal the problems that caused the alcoholism in the first place.
Do You Need Flexibility in Your Alcohol Addiction Treatment?
Alcoholics Anonymous meetings allow flexibility in your treatment schedule and plan. You can continue for as long as you like and you can go to meetings as often as you like. Some people go daily, while others go less often. If you need this sort of flexibility, an AA program might be the right choice.
A 12 Step AA program works best inside an overall treatment plan, so consider adding it to conventional therapy and medication assisted treatment.
Alcoholics Anonymous may be right for you. For more information on treatment programs with 12 step programs, call 800-653-7143. We can help you find the treatment program that works best for your needs.