Step 11 – “Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.” As important as it is to maintain healthy thinking and make good choices, cultivating a sense of spiritual well-being helps ….
Step 10 – “Continued to take personal inventory and when we were wrong promptly admitted it.” The 12 steps that make up the 12 Step recovery approach all work together to create a lifestyle capable of sustaining a drug-free life. While much of the hard work has been done by the time you reach Step ….
Step 5 – “Admitted to our Higher Power, to ourselves, and to another human being the exact nature of our wrongs.” Change happens from the inside-out. This means any type of behavior starts out as a thought that’s processed to the point where it’s played out in a person’s daily life. As far as 12 ….
Anyone who’s struggled with drug abuse and addiction well knows the pain and frustration this way of life brings. While it may start out as fun and games at the beginning, with each passing day it gets harder to get “high.” It also gets harder to stop using. By the time a person realizes he ….
Step 7 – “Humbly asked our Higher Power to remove our shortcomings.” The old saying, “pride goeth before the fall” covers most any and all areas of daily living, but even more so for people recovering from drug addiction. As a general rule, any attitude that breeds negativity or contempt holds the capability to sabotage ….
Step 6 – “Were entirely ready to have our Higher Power remove all these defects of character.” It’s not uncommon for someone to enter into addiction recovery out of necessity rather than will; necessity, as in an ultimatum from a spouse or an employer. While there’s really no bad reason for entering addiction recovery, actually ….
Drug addiction can change a person’s life in ways he or she never expected. From college students, to business owners to corporate executives, the effects of drug abuse work towards the same ends regardless of a person’s status or willpower. Trying to ride out an addiction problem with the hopes of getting it under control ….
Many who become addicted to drugs start out as social users, using drugs to relax or wind down at parties or work functions. For those most susceptible to dependence and addiction, social drug use gradually turns into using after work or using first thing in the morning. By the time full-blown addiction takes hold, the ….
Over time, the effects of drug addiction can turn a normal functioning individual into a shell of a person. Both the body and the mind undergo profound changes as a growing dependency on the drug takes over. While addressing the physical effects of addiction is essential to overcoming this condition, the effects had on the ….
Stopping drug use is one thing. Staying drug-free is a whole different ballgame. Interestingly enough, many who successfully complete detox expect to be able to maintain continued abstinence. In actuality, addiction’s hold on your thoughts and behaviors will likely persist for months or even years after completing drug detox. Under these conditions, an unexpected relapse ….
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