Articles

12-Step after Inpatient Rehab– What’s It Like?

Inpatient rehabilitation is a time for reflection and renewal.  With intense individual and group therapy, some patients often feel that they are building themselves into an entirely new person.  Issues that were stuffed into deep emotional pockets and coated with alcohol or other substances are uncovered.  Managing the mire of emotions takes time and ongoing ….

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Is There a 12-Step Program for Methamphetamine Addiction?

Unlike addictions to substances such as heroin and painkillers, methamphetamine addiction cannot be treated using prescription medications. But 12-step programs such as that offered by Alcoholics Anonymous have been proven effective at connecting addicts with the support and therapy needed to overcome addiction. If you or someone you love is suffering from meth abuse, understand ….

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Comparing My Favorite Part of 12-Step Recovery to Rational Recovery

Twelve-step programs and Rational Recovery are two completely different recovery programs proven useful at treating addiction. While 12-step recovery programs such as Alcoholics Anonymous are more popular and widely known for treating addiction, Rational Recovery offers a unique non-spiritual approach to maintaining abstinence from substances. If you’re currently participating in a 12-step recovery program to ….

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How Can Daily Reflection Help Me Stay Sober?

Daily reflection can be a vital key component in maintaining lifelong sobriety, especially when you participate in Alcoholics Anonymous or another 12-step recovery program to overcome addiction. Reflecting can help you identify things you’re doing correctly in your life, as well as things you can improve on to make your life better. When executed properly, ….

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How 12 Step Recovery Helps to Repair Our Relationships

The path to recovery can be difficult, especially during the first year. Much of this difficulty has to do with facing the damage addiction leaves behind in terms of your relationships and self-esteem. According to the Yale Journal of Biology & Medicine, for most people, the recovery process unfolds in three main stages: abstinence, repair ….

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How AA Saved my Life and It Could Save Yours Too

As widely accepted as alcohol and drinking may be, for some people, a drink every now and then can quickly turn into a lifestyle all its own. This is exactly what happens for someone who’s physical, emotional or life circumstance create prime conditions for alcoholism to take hold. AA, or Alcoholics Anonymous, can be a ….

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Pros and Cons of 12-Step Drug Addiction Treatment

Addiction is a disease characterized by chronic relapse. Studies estimate that nearly 3 million people receive the help of drug addiction treatment each year. Many choose 12-step addiction treatment as their guiding path to recovery—but why? 12-Step drug addiction treatment models have a number of pros and cons. Success rates vary depending largely on the ….

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What Can I Expect at My First 12 Step Meeting?

Attending a 12 Step meeting for the first time can seem overwhelming, to say the least. Not knowing what to expect, feeling as if you have to participate and dealing with feelings of anxiety in general can make your first time at a meeting seem more difficult than it really is. The 12 Step support ….

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