12 Step Programs

Step 1 – Why Do I Have to Admit I’m an Addict?

For someone considering drug rehab, admitting a loss of control over drug use can be one of the most difficult steps in recovery. More often than not, a person really believes he or she is still in control in spite of the widespread destruction addiction has caused in his or her life. As this central ….

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5 Ways to Tell If a 12 Step Program Is Right for You

For many people, the decision to stop using drugs comes with much confusion and heartache. With so many different types of treatment programs to choose from, it can be difficult to determine which one will work best for you. First developed in the 1930s, 12 Step programs exist as the most established drug treatment approach ….

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12-Step after Inpatient Rehab– What’s It Like?

Inpatient rehabilitation is a time for reflection and renewal.  With intense individual and group therapy, some patients often feel that they are building themselves into an entirely new person.  Issues that were stuffed into deep emotional pockets and coated with alcohol or other substances are uncovered.  Managing the mire of emotions takes time and ongoing ….

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Is There a 12-Step Program for Methamphetamine Addiction?

Unlike addictions to substances such as heroin and painkillers, methamphetamine addiction cannot be treated using prescription medications. But 12-step programs such as that offered by Alcoholics Anonymous have been proven effective at connecting addicts with the support and therapy needed to overcome addiction. If you or someone you love is suffering from meth abuse, understand ….

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Comparing My Favorite Part of 12-Step Recovery to Rational Recovery

Twelve-step programs and Rational Recovery are two completely different recovery programs proven useful at treating addiction. While 12-step recovery programs such as Alcoholics Anonymous are more popular and widely known for treating addiction, Rational Recovery offers a unique non-spiritual approach to maintaining abstinence from substances. If you’re currently participating in a 12-step recovery program to ….

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How 12 Step Recovery Helps to Repair Our Relationships

The path to recovery can be difficult, especially during the first year. Much of this difficulty has to do with facing the damage addiction leaves behind in terms of your relationships and self-esteem. According to the Yale Journal of Biology & Medicine, for most people, the recovery process unfolds in three main stages: abstinence, repair ….

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Pros and Cons of 12-Step Drug Addiction Treatment

Addiction is a disease characterized by chronic relapse. Studies estimate that nearly 3 million people receive the help of drug addiction treatment each year. Many choose 12-step addiction treatment as their guiding path to recovery—but why? 12-Step drug addiction treatment models have a number of pros and cons. Success rates vary depending largely on the ….

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What Can I Expect at My First 12 Step Meeting?

Attending a 12 Step meeting for the first time can seem overwhelming, to say the least. Not knowing what to expect, feeling as if you have to participate and dealing with feelings of anxiety in general can make your first time at a meeting seem more difficult than it really is. The 12 Step support ….

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8 Common 12 Step Recovery Groups

When it comes to 12 step programs, there’s no doubt the meetings and recovery support help addicts and alcoholics remain sober. But with so many options, it can be difficult to know which 12 step program you should choose, yet getting the right program can make or break an individual’s recovery. To help make the ….

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